Freebies For Us

Since 1970, Earth Day (April 22nd) has been set aside as a day to honor the Earth, consider the challenges facing the environment, and explore the opportunities we have — as individuals, communities, and nations — to help protect and replenish our precious natural resources.

Twenty-five years ago, Earthbound Farm began in a small way with just one personal choice: to farm organically. Our founders, Drew and Myra Goodman, just didn’t want to put harmful chemicals on the food they were growing literally in their backyard. They understood that the air, water, land, and food that sustains us would all be healthier if they farmed using sustainable organic methods.

Sometimes it can seem as though we, as individuals, don’t have enough power to make a dent in the problems facing our planet today. The good news is that each of us can help protect the environment through the personal choices we make every day. Do something big or something small, but do something.

Power in Our Pocketbooks
Each of us carries incredible power in our pocketbooks. When we choose sustainable products, we help create demand for still more environmentally friendly products, which in turn drives changes in the companies that make them. Together, we can create a new economy that will help us all live more lightly on the planet.

Research shows that our personal environmental impact is largely a result of food, home energy, and transportation. Food represents a unique opportunity for us to reduce our impact, because food choices are relatively easy to make (or change), and they make such a big difference. According to Environmental Defense, if everyone in the US had one meat-free day a week, for example, the carbon dioxide savings would be the same as taking 8 million cars off American roads.

The Great Indoors is offering a FREE Silicone Head Spatula with coupon! Simply print and redeem this coupon at your local The Great Indoors store to receive your FREE spatula. Just bring your coupon to the customer service counter. Hurry in because this offer is good until 4/4/09.

How does thegreatindoors.com ensure that your customer information is secure?
thegreatindoors.com will maintain practices and procedures designed to ensure the security, integrity and confidentiality of customer information. We restrict and limit access to customer information only to those employees who need it to carry out their business functions, and educate our employees about safeguarding customer information and preventing its unauthorized access, disclosure, or use. thegreatindoors.com will monitor and adopt, as appropriate, new technological improvements that are designed to aid in ensuring the accuracy and security of customer information.

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What type of information does thegreatindoors.com collect?
thegreatindoors.com gathers customer information needed to provide superior service, to communicate offers on merchandise and services that we believe will be of interest to you, and to administer our business. In order to best serve you, we may gather information from you in a few instances.

First, when you visit our site, we may collect non-personally identifiable information from you. Through the use of computer “cookies” we collect data, such as your IP address, browser type, domain name, and specific thegreatindoors.com web pages through which you click. This data is collected automatically and utilized in aggregate to help us look for trends so that we can improve our website and your thegreatindoors.com experience.

Do you love cheese but you’re not familiar with a particular cheese variety? Do you like trying new cheeses? Refer to this handy guide for 33 popular cheese varieties from Wisconsin. Contains cheese descriptions, cheese storage guidelines, buying tips, handling and cooking guidelines and tips on serving a Wisconsin Cheese Course.

ChoosingYou want to start by choosing the best quality cheese, no matter what variety you’re buying. Here are some tips:
Cheese should have a fresh, clean appearance with no cracks or surface mold. Be sure the packaging is sealed properly, without any openings or tears that expose the cheese.
Buy cheese at a store or market where frequent shipments of fresh cheese are delivered. Check the “use by” or “sell by” dates on packaged cheese. If buying fresh cut cheese, ask the clerk how best to wrap the cheese for storage as well as how long the cheese can be kept.
Look for the “Wisconsin Cheese” identification. You’ll know you are buying a product that has to meet the highest of cheesemaking standards.
HandlingAfter arriving home with your new cheese finds, remember the three C’s of cheese handling.
Clean: Because cheese easily absorbs other flavors, keep it away from other aromatic foods in the refrigerator.
Cold: Refrigerate cheese between 34° and 38°F.
Covered: Cheese loses flavor and moisture when it’s exposed to air, so make sure to wrap hard cheeses, such as Parmesan, in tightly drawn plastic wrap. Soft or fresh cheeses, such as Mascarpone, are best stored in clean, airtight containers. Semi-hard cheeses, including Cheddar and Gouda, can be wrapped in plastic wrap as well as a lighter wrapping paper, such as parchment.

Moisturize into a youthful glow.

Jergens® natural glow Healthy Complexion Daily Facial Moisturizer gradually creates fabulous natural-looking color with a subtle skin darkening complex while it protects your delicate facial skin from the sun. This advanced, Skin Cancer Foundation-recommended, anti-aging SPF 20 formula contains broad-spectrum UVA & UVB protection to defend against everyday sun exposure as well as help prevent premature aging.
dermatologist tested
oil-free
lightweight
non-comedogenic

At the Kao Brands Company (“KAO BRANDS”), we respect your privacy. It is KAO BRANDS’ policy to take reasonable measures to respect your privacy. We’ve structured our web site so that, in general, you can visit KAO BRANDS on the web without identifying yourself or revealing any personal information (i.e., information by which you can be identified and/or contacted, such as name, mailing address, telephone number, or email address or any similar information you submit to us). Once you choose to provide us personal information, you can be assured that it will only be used in accordance with the principles set forth below.
We respect the privacy rights of individuals
KAO BRANDS will respect the legal requirements that exist regarding the privacy of personal information and is committed to complying with all applicable law. KAO BRANDS will, from time to time, review its personal information collection, use, and disclosure practices in order to assure compliance with laws and regulations.

What personal information we collect
On some KAO BRANDS web pages, you can contact us or enter our guestbook. The types of personal information collected at these pages may include name, mailing address and email address.

Whiter Teeth…Guaranteed!

Stains don’t stand a chance against the POWER of ARM & HAMMER® Baking Soda. Our patented formula has a dental grade of baking soda to go deep into even the smallest tooth crevices and gently remove stains. With twice daily brushing, in just four weeks your teeth will be up to three shades whiter!

More Baking Soda means more power to:

Reduce unsightly plaque build up
Remove stains like coffee and cigarettes
Clean gently and effectively
Leave a clean fresh taste and feel

You’ll notice Whiter Teeth…Guaranteed (Results may vary. The actual degree or change will vary depending on your natural tooth color and amount of staining).

INTERNET PRIVACY POLICY

Church & Dwight Co., Inc. the makers of ARM & HAMMER® Products and other fine products have established an Internet Privacy Policy. We would like you, our Web Site visitors to be aware of our policies regarding the information you share with us on our Web Site. Listed below are some of our policies regarding this information.

WEBSITE INFORMATION

Church & Dwight Co., Inc. will not sell any information we gather at our web sites. We collect identifiable information for four reasons: 1) to contact consumers with reminders, updates, and news, 2) to notify winners of contests, 3) to send out brochures etc. via regular mail, and 4) to conduct consumer testing and feedback.

Enjoy Arm & Hammer Advance White toothpaste! Guaranteed to whiten your teeth, based on how stained your teeth are at the begining of the trial.

Clean and moisturize your skin at the same time. Receive a free sample today!

WalMart’s privacy Policy

What Personal Information We Collect

As set forth in more detail below, Wal-Mart.com USA, LLC (”Walmart.com” or “We”) collects personal information that you provide when using the Walmart.com website (”Site”). This information includes your first and last name, email address and a password when you create your Walmart.com account.
You can browse this Site without creating an account, but you will need to create an account when you purchase something and in order to take advantage of certain features, such as “Save for Later,” “Address Book” and other Walmart.com services.
We may ask you to confirm your personal information when you contact our Customer Service department. This will allow us to protect your confidentiality by verifying your identity.
See more on How We Use Your Personal Information.
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Purchase Information

When you make a purchase from Walmart.com, we collect your name and payment method information, such as credit card information. We collect this information in order to bill you for your purchase. We also collect information that allows us to ship your order. This includes the name, address and phone number of the intended recipient(s).When you create an account at Walmart.com, you can choose to save your billing information in “My Account.” You can also save one or more shipping addresses in your Walmart.com Address Book. You may change or delete this saved information anytime. Simply go to My Account. Log in with your email address and password, then click “Credit Card Information,” “Address Book” or “Change Name, Email & Password” and edit or delete whatever personal information you wish.

By joining the Go Red For Women movement, you become part of the fight against heart disease, the No. 1 killer of women in America. Your involvement in the movement can help save lives of mothers, sisters, aunts, daughters, grandmothers, best friends, and others just like you! Join Today to recieve a Free Red Dress Pin in the mail!

Raising funds for life-saving research doesn’t have to be boring. Have a Go Red Get-together with friends, create an email campaign or something unique and all yours. And now we have an online fund-raising tool to help you put it all together.

Exercise Helps Vessels after Heart Attack, but Benefits Vanish when Work-outs Stop

Aerobic exercise, resistance training and both together safely improved blood vessel (or endothelial) function after heart attack, but quitting training quickly caused the improvements to lapse, according to a new study reported in Circulation: Journal of the American Heart Association.

“While it is generally accepted that exercise training for people with coronary artery
disease improves vascular function, controversy still exists regarding the right level and right
format of exercise,” said Margherita Vona, M.D., lead author of the study and a cardiologist
and director of the Cardiac Rehabilitation Center, Clinique Valmont-Genolier in Glion sur
Montreux, Switzerland.
Researchers assessed the effect of different types of exercise, as well as the effect of
stopping exercise in 209 people who’d had heart attacks. They measured participants’
endothelial function at the start of the study and after four weeks of training. Participants then
quit their training for one month and researchers measured blood vessel function again.
The researchers randomly assigned the patients to receive aerobic training, resistance
training, aerobic and resistance training combined, or no training:
· The aerobics participants underwent moderate training four times a week for a month.
Each session included a 10-minute warm-up, 40 minutes of cycling at an intensity of 75
percent of maximum heart rate and a 10-minute cool-down.
· The resistance training group did four sets of 10 resistance exercises repeated 10–12
times, for a total of 40 exercises four times a week for four weeks — a controlled,
moderate-intensity training as recommended by the American Heart Association’s
guidelines for resistance training.
· The combined group alternated controlled resistance and controlled aerobic training
sessions.
The endothelial function of those in the three exercise groups improved after four weeks of
exercise, regardless of the type of exercise, researchers said. The endothelial function on the
non-exercising group, however, did not improve significantly.
Researchers used flow-mediated dilation (FMD) to measure blood vessel function.
After one month of training, FMD increased from about 4 percent before the exercise
programs, to about 10 percent (which is normal function) in trained patients. Researchers
found no significant change in the non-training group (FMD increased from 4.3 percent to 5.1
percent).
However, after one month of detraining, or stopping regular exercise, all the positive
effects on endothelial function were lost. Thus, long-term adherence to training programs is
necessary to maintain vascular benefits on endothelial function, Vona said.

Here, you’ll find a wonderful collection of free Easter themed stationery for use on Microsoft Outlook and Outlook Express. Each self-installing package here includes beautiful scrolling backgrounds, and some include music. Here, you’ll also find Easter themed screen savers, desktop wallpaper and more.

From the website:

Welcome to our Easter Time Cloudeight Member’s Home Page. Here you’ll find all of our CloudEight Easter offerings, including Free email Stationery, free Screen Savers, free QuickNotes stationery, and free CloudEight Acpressions. Whatever you’re looking for at Easter Time, we bet you’ll find it here! We will be adding more stationery, Wonderscreens and QuickNotes to their page.

Welcome to Cloudeight’s original Easter Stationery collection. You can preview each selection by clicking on its title. Cloudeight offers more Easter stationery too! You will find links to our other Easter collections further down on this page.

Listed below are the titles of each of the selections from this stationery collection. You may click on each title to see a full preview of each stationery design and you may download each individual selection from its preview page. Individual files cannot be used in Windows Vista but the full collection (Vista Windows Mail) version is fully compatible with all versions of Vista.

If you need help using our stationery, please visit our award-winning Help Page. Also, for more information and answers to frequently asked questions, see our FAQ page. Each stationery selection in this collection has the prefix “animal-life” for your convenience in locating selections from this collection in your default stationery directory.

Put some crunch back in your day with three irresistible Glucerna® Cereals, all made with a unique carbohydrate blend clinically shown to help minimize blood sugar spikes. Now available near the pharmacy section of your local store.

Call In for a Coupon Good for A FREE Box Of Glucerna Cereal
Call 1-877-879-4857 (automated call) to receive your coupon for one (1) free box of Glucerna Cereal (free up to $5). Available in your local store in three delicious flavors: Crunchy Flakes ‘n Almonds, Crunchy Flakes ‘n Raisins, & Crunchy Flakes ‘n Strawberries! The slowly digested carbohydrates in Glucerna products are clinically shown to help manage blood sugar!

Fast Breakfast
Delicious, crunchy Glucerna Cereal is a convenient breakfast option.

Active Energy
Fuel your weekend walk or hike with a serving of crunchy Glucerna Cereal.

Glucerna Cereal provides 1-1/2 carb choices or, if using the exchange system for meal planning, Glucerna Cereal provides 1-1/2 starch.

Exchanges adjusted for dietary fiber. Calculated using “Exchange Lists for Meal Planning,” American Diabetes Association® and American Dietetic Association, 2003.

Abbott Laboratories Privacy Policy US Residents Only
This Policy applies to residents of the United States. If you are a resident of another country, please click here for applicable information.

This Privacy Policy explains how we handle the personal information that you provide to us on web sites controlled by Abbott Laboratories (including its subsidiaries and affiliates) which link to this Privacy Policy (referred to as “Abbott web sites”). This Privacy Policy does not apply to personal information collected from you offline, to Abbott web sites that do not link to this Privacy Policy, to residents of countries other than the United States, or to third-party web sites to which Abbott web sites may link.

Click the blue link to access this freebie.

From the website:

When you read this book, it will give you an idea of how we were supported. I trust that you will grow and begin to understand the potential that integrative cancer treatment has to help you. I believe the information contained within this book will be supremely helpful as it will bring a clarity of what can be done.

Before going to a new physician, we always pray, “Lord give us a doctor who is both competent and compassionate.” Competency without compassion may be good for the body, but cold for the soul. Compassion without competency can mean that you are loved, but become more diseased. You will find that Dr. Contreras and Daniel Kennedy are both exceptionally competent and profoundly compassionate. And such are the rest of the team at Oasis of Hope.

Allow me to be deeply personal. Many years ago, a lady named Shary loaded her cancer ridden mother into the back of an old station wagon and drove from Arizona to the Oasis of Hope in Mexico. Shary, a woman of short stature, walked up behind Dr. Ernesto Contreras, Sr., a man with a marked height advantage. Not knowing for certain who he was, she queried, “Are you Dr. Ernesto Contreras?” “I am” he replied, as he turned around. She looked up at him – their eyes meeting for the first time. Telling the story nearly four decades after the heavenly intersection occurred, through misty eyes, she now explains, “I discovered that I was looking into the eyes of Jesus!”

At the risk of being considered melodramatic, allow me to draw on this story. When I look into the eyes of Francisco Contreras – son of Ernesto, the Oasis of Hope founder – and when I look into the eyes of Daniel Ernesto Kennedy (Contreras) – grandson of Ernesto, the Oasis of Hope founder – I see the eyes of Jesus. I cannot possibly say more.

Click the blue link! Receive a Free travel size of Step-Up Starter Kit, easy form!

Glytone Step Up System

Glytone Step-up System for Optimum Skin Rejuvenation

From the time you are born your skin is in a battle. Designed to protect your body from moisture loss, thermal regulation and repel external elements, these repeated assaults by the environment begin the process of “aging” and it the signs, fine lines, wrinkles, freckling and mottling of your complexion. And there may internal effects with smoking, alcohol use, hormonal changes, and inheritance which can have a detrimental impact on the health of your skin.

Glytone Step-Up Kits make it easy for you to begin caring for your skin and delay the cosmetic signs of aging by starting a skincare regimen. The Step-Up system is ideal for young women from the 20’s up to the early 30’s with an introductory skincare regimen. Others who may considering professional level peels and other rejuvenation treatments will find the Step-Up system and ideal way also used to prepare your skin before and during the Professional Glycolic Acid peel series.

Privacy Policy

Your personal information:

Third-Party Web Beacons: We use third-party web beacons from Yahoo! to help analyze where visitors go and what they do while visiting our website. Yahoo! may also use anonymous information about your visits to this and other websites in order to improve its products and services and provide advertisements about goods and services of interest to you. If you would like more information about this practice and to know your choices about not having this information used by Yahoo!, click here.

We do value your privacy just as we value ours. We have no ties to any other businesss entity except Yahoo. We do not share your personal or financial or buying habits with any corporation, individual, group or agency except as stated in the first paragraph Yahoo also has a privacy policy which can be found below.
Thank you.

Order your free copy of the 2009 Guide to Healthy Cardiovascular Living

The new 2009 Guide to Healthy Cardiovascular Living features all new recipes and information about incorporating the heart-healthy “Mediterranean Diet” into your eating plan.

View 2009 recipes and archived recipes for 2007-2008.

To order your FREE copy of the guide, simply complete the order form below and submit your request.

Please note: Due to the popularity of the guide, we can only send out copies to residents of Washington state.

For more information, call us at 425-261-3900.

Providence Web Site Terms of Use and Privacy Policy
Providence Health & Services (called “Providence” below) operates a system of hospitals, physician clinics, home care and other health care providers, a health plan, and associated services in the states of Alaska, California, Montana, Oregon and Washington. In order to better serve its patients and beneficiaries and to help educate individuals and the general public about health care and medical issues, Providence owns and operates the Providence Web site.

Providence provides online educational, payment and communications services which are described below. (These are called “Services” below.) Providence has published these Terms of Use and Privacy Policy to inform Users of their rights and responsibilities in using the Providence Web site.

Terms of Use
Please note that these Terms of Use and linked policies only apply to the Providence Web site. Providence provides links to Web sites that are not operated by Providence. Providence users who link to a third-party Web site must recognize that our Terms of Use and other policies do not extend beyond the borders of the Providence Web site. Other standards and policies may apply outside our site. We encourage you to read the terms of use, privacy policies and other policies which apply to such Web sites before using them.

To mark St Patrick’s Day, Faith Central has compiled 10 celebratory tidbits, some myth, some fact, on the Patron Saint of the Irish.

1. The potato crop was traditionally planted in Ireland after March 17

2. Blue not green is the color originally associated with St Patrick. “St Patrick’s Blue” is used on Ireland’s Presidential Standard or flag, while the Irish Guards sport a plume of St Patrick’s blue in their bearskins. The emphasis on green is thought to be linked to “wearing the Green”, a symbol from the 18th century on, of sympathy with Irish independence.

3. St Patrick is patron of fishermen in the Loire, where a legend associates him with a blackthorn bush. The saint is said to have slept beneath it, and when he awoke the next day, Christmas, the bush flowered, and was said to have continued to do so every Christmas until its destruction during the First World War.

4. A regiment of the Mexican army in the 1846 -8 War between Mexico and America was named after St Patrick. Members of the Batellón de San Patricio included Afro-Americans freshly liberated from the slave plantations of the South, and the soldiers were granted Mexican citizenship afterwards.

5. The first St Patrick’s Day parade took place in 1737 in Boston, followed in 1762 by New York. George Washington allowed his soldiers a holiday on March 17, 1780 as “an act of solidarity with the Irish in their fight for independence.”

6. Until the 1970’s, all pubs were shut in Ireland on St Patrick’s Day, and the sole venue selling drink the annual dog show. Lenten fasting – and the obligation to abstain from meat – were lifted on the day, which most families would begin with Mass.

7. St Patrick’s Day is a public holiday in Ireland and also in Monserrat “the Emerald Isle of the Carribean,” so called because it was settled in 1633 by Irish migrants from St Kitts.

8. According to legend, on the day of Judgement, while Christ judges all other nations, St Patrick will be the judge of the Irish.

9. Since 1962, tons of green dye are tipped on St Patrick’s Day into the Chicago river, although the quantity has reduced, for environmental reasons, from 100 to 40.

10. Should you wish to carry on celebrating St Patrick after March 17, in the United States, you might visit the four Shamrocks in the USA including Mount Gay-Shamrock, W.Va or the nine cities named Dublin, including Dublin, Ohio (the largest Dublin in the U.S.) and Dublin, Georgia.

CLick this blue link to access the freebie: Thank you for your interest in a free copy of Probiotics: A Foundation for Gastrointestinal Health in Infants, Children, and Adults by Jon Vanderhoof, MD and Eamonn M. Quigley, MD.

This privacy policy discloses how we collect, protect, use and share information gathered about you on this website.

Information You Provide

There are a few activities on our site where the collection of personally identifiable information is necessary. Those activities include sweepstakes and contests, making a purchase, completing a survey or contacting us. When personally identifiable information is collected, you will know because you will have to fill out a form. For most activities, we collect only your name, e-mail address, birth date, gender and mailing address. We do ask for birth year in order to determine a visitor’s age, as children 12 and younger will not be allowed to provide personal information in most areas of the site. When you make a purchase, we also collect your street and billing addresses, your phone number and credit card information.

Amerifit Brands uses personally identifiable information in a limited number of ways. We use the information to complete transactions and to notify you if you’ve won a game or contest. Information we collect is also used to send you e-mail updates and newsletters about our sites and products.

Company Partners of Amerifit Brands

Sometimes we hire companies to help us deliver products or services, including our online credit card ordering processing vendor. In those instances, we need to share your information with them. These companies are allowed to use the information only to deliver the product or service.

Sign up to become a ViX VIP by complete the form provided and get emailed a 20% off coupon and receive a complimentary tote. Limited time offer. While supplies last.

Aboutt ViX

Sophisticated fashionistas all over the world have been spotted wearing luxe bikinis and bohemian chic cover ups from ViX since designer Paula Hermanny stepped onto the swim scene in 1998.

Growing up in the small beach town of Vitoria in Brazil, Paula Hermanny spent most of her days as a young girl in her swimsuit. As a young adult, her love of travel brought her to San Diego to study English, where she was able to still enjoy the beach life. Seeing a void in the US market for chic, fashion forward swimwear, Hermanny decided to pursue her design dreams - focusing on stylish yet functional suits for women of all ages. ViX, whose name is a derivative of her hometown Vitoria, was thus started, with a small capsule collection of brazilian-cut bikinis.

When designing the collection each season, Paula travels around the world in search of the most beautiful beach destinations for inspiration for new accessories and prints. Whether it be elaborate embroidery, glamorous gems, luxurious leather or simple gold rings the handmade feel of each detail adds the perfect finishing touch to each suit. The characteristic of the ViX fit and style is in the fabric, soft to the touch and integral in the flawless fit of each piece.

ViX has since evolved into a global lifestyle brand of swim and resort-wear including bikinis, one-pieces, caftans, and dresses for the resort, spring, and summer seasons. With the huge success of the ViX collection, Paula has been able to branch out into other categories, having now launched Sofia by ViX, a whimsical and flirty line for the teen market, and Hermanny by ViX, a sophisticated and simple collection for women wanting more coverage and support.